Rolf Structural Integration

Rolf Structural Integration

$160 for 90 minute session

Rolf Structural Integration(or Rolfing™) is a unique, holistic method of bodywork. It creates real and lasting change within the body by releasing fascial(connective tissue) constraints. 

Rolf Structural Integration is a hands-on manual therapy. It is a combination of bodywork and movement education. Rolf Structural Integration works with the connective tissue, the tendons, ligaments, muscles and joints. It lengthens muscles and creates more flexibility, mobility and range of motion in the joints.

Rolf Structural Integration works to rebalance the body and to bring relief from chronic pain, stress, and injury.

Rolf Structural Integration slowly works through deep layers of tissue to release built-up tension. The results are often dramatic.

A good Rolf Structural Integration Therapist will also integrate movement education about your body, so you can recognize unhealthy movement patterns and learn to move with greater ease and efficiency. 

You are never too young or too old to start this process, people from all walks of life benefit from Rolf Structural Integration.

After a single session, you’ll start to see changes to your body, mind and energy levels.

What are the Benefits of Rolf Structural Integration? 

  • Improve balance

  • Better posture

  • Increase breathing capacity

  • Improved range of motion in joints

  • Improved flexibility and mobility

  • Improved body awareness

  • Decreased physical pain

  • Faster recovery from exercise

  • Movements are easier and more fluid

  • Improved athletic performance

  • A calmer mind

  • Improve “Mind Body Connection”

What can Rolf Structural Integration help?

  • Tennis Elbow

  • Foot problems, pronation, supination

  • Scoliosis, Spinal Lordosis or Kyphosis

  • Neck, Shoulder and Back hyper-tension(tightness)

  • Headaches

  • Migraines

  • Knee pain

  • Carpal Tunnel Syndrome

  • Whiplash injuries

  • Shin Splints

  • Back pain/Neck pain

  • Temporal Mandibular (TMJ) problems

  • Plantar Fasciitis

  • Frozen Shoulder

  • Hip pain

  • Fibromyalgia

Contact us today for more information or to schedule a session.