Rolf Structural Integration
$160 for 90 minute session
Rolf Structural Integration(or Rolfing™) is a unique, holistic method of bodywork. It creates real and lasting change within the body by releasing fascial(connective tissue) constraints.
Rolf Structural Integration is a hands-on manual therapy. It is a combination of bodywork and movement education. Rolf Structural Integration works with the connective tissue, the tendons, ligaments, muscles and joints. It lengthens muscles and creates more flexibility, mobility and range of motion in the joints.
Rolf Structural Integration works to rebalance the body and to bring relief from chronic pain, stress, and injury.
Rolf Structural Integration slowly works through deep layers of tissue to release built-up tension. The results are often dramatic.
A good Rolf Structural Integration Therapist will also integrate movement education about your body, so you can recognize unhealthy movement patterns and learn to move with greater ease and efficiency.
You are never too young or too old to start this process, people from all walks of life benefit from Rolf Structural Integration.
After a single session, you’ll start to see changes to your body, mind and energy levels.
What are the Benefits of Rolf Structural Integration?
Increase breathing capacity
Improved range of motion in joints
Improved flexibility and mobility
Improved body awareness
Decreased physical pain
Faster recovery from exercise
Movements are easier and more fluid
Improved athletic performance
A calmer mind
Improve “Mind Body Connection”
What can Rolf Structural Integration help?
Foot problems, pronation, supination
Scoliosis, Spinal Lordosis or Kyphosis
Neck, Shoulder and Back hyper-tension(tightness)
Carpal Tunnel Syndrome
Back pain/Neck pain
Temporal Mandibular (TMJ) problems
Contact us today for more information or to schedule a session.