Brazilian Lymphatic Drainage Massage in Boulder • Denver • Castle Rock


Reduce Bloating • Speed Recovery • Support Detox • Feel Lighter

(the Josie Rushing Technique)

Book Your BLDM Now!

Brazilian Lymphatic Drainage Massage (BLDM) is a specialized, results-driven technique designed to reduce swelling, stimulate lymphatic flow, improve circulation, sculpt the body, and support your overall vitality. At Aligned Body Integration, Carolyn offers a refined blend of Brazilian techniques, manual lymphatic drainage, and gentle myofascial sculpting to help you feel lighter, more defined, and deeply restored. This Brazilian lymphatic massage works by helping your body remove excess fluid, improve fluid balance, and support healthy circulation. Through gentle stimulation of lymph fluid and lymph flow, this technique promotes detoxification, enhances the immune system, and encourages natural body sculpting.

Whether you're recovering after surgery, struggling with bloating, wanting a metabolism boost, or looking for a healthier sense of body flow and balance — this treatment delivers measurable, immediate results.

What Is Brazilian Lymphatic Drainage Massage?

Brazilian Lymphatic Drainage Massage is a gentle, rhythmic technique that stimulates the lymphatic system — the body’s natural detox and immune network. By encouraging lymph movement toward the lymph nodes, this method reduces fluid retention, clears metabolic waste, decreases inflammation, and promotes natural body contouring.

The Brazilian method stands apart from traditional lymphatic massage because it combines:

  • precise, directional strokes

  • sculpting techniques around the waist, abdomen, hips, and rib cage

  • enhanced abdominal drainage

  • breath-synchronized rhythm

  • a more dynamic flow for visible definition

You’ll leave feeling:
✔ less bloated
✔ lighter
✔ more energized
✔ naturally contoured
✔ deeply relaxed

Unlike traditional massages, Brazilian lymphatic drainage techniques focus on lymphatic vessels and rhythmic strokes that transport lymph, promote circulation, and support blood flow. This approach helps remove excess fluids, reduce toxins, and improve overall wellness by supporting your body’s natural curves and lymphatic pathways.

Who Can Benefit From Brazilian Lymphatic Drainage Massage?

This therapy is highly effective for a wide range of conditions, lifestyles, and goals.

Post-Surgical Recovery & Swelling

Ideal after cosmetic and medical procedures such as:

  • liposuction

  • BBL

  • tummy tuck

  • breast augmentation

  • facial procedures

  • orthopedic surgeries

Benefits include reduced swelling, better healing, improved mobility, decreased scar tissue, and a smoother recovery process.

These lymphatic drainage treatments are especially helpful for clients recovering from cosmetic procedures and post surgery healing, supporting faster healing, post surgery recovery, and more visible results in just one session. Regular sessions can also improve skin tone, support blood circulation, and help address skin conditions or cellulite

Bloating, Puffiness & Water Retention

If you feel swollen, puffy, inflamed, or “heavy,” this treatment helps your lymphatic system release fluid, restore balance, and improve digestion. Many clients schedule sessions before events, after travel, or during hormonal cycles.

Hormonal & Digestive Imbalance

Supports symptoms such as:

  • PMS bloating

  • pregnancy swelling

  • postpartum fluid retention

  • sluggish digestion

  • constipation

  • abdominal tightness

By clearing fluid and stimulating the parasympathetic nervous system, BLDM improves internal flow and ease. By supporting the digestive system and assisting the body in clearing waste products and excess fluid retention, these sessions can reduce bloating, improve energy, and contribute to more balanced health conditions.

Athletes & Active Individuals

For runners, cyclists, yogis, strength athletes, and anyone with an active lifestyle, BLDM reduces inflammation, enhances circulation, improves tissue recovery, and keeps the lymphatic system functioning optimally.

Stress, Fatigue & Immune Support

The lymphatic system is deeply connected to immunity. This treatment helps regulate the nervous system, clear congestion, and support immune resilience — especially during high stress.

Feel lighter, slimmer & more sculpted.

Schedule Your BLDM Session Now!

What to Expect During a BLDM Session

Your session is deeply relaxing, gentle, and restorative. Carolyn uses rhythmic, wave-like strokes that follow the natural lymph pathways to encourage optimal flow. Sessions focus on:

  • abdomen & digestive organs

  • hips & waistline

  • legs & inner thighs

  • arms & underarms

  • rib cage & diaphragm

  • face, jaw, and neck (optional)

    Each session uses light pressure and targeted lymphatic drainage treatments to stimulate lymph flow, promote detoxification, and enhance blood circulation. A trained massage therapist and healthcare professional can help you achieve the potential benefits of improved skin, reduced swelling, and better overall balance

Techniques may include:

  • gentle abdominal drainage

  • sculpting around the waist and rib cage

  • facial and jaw drainage for puffiness

  • buccal massage (inside the cheek) when appropriate

  • light myofascial work around congested areas

  • breath-synchronized movement to enhance the pump of the lymphatic system

The pressure is light, steady, and soothing — never painful.

Most clients notice instant results, including reduced swelling, improved definition, and a calmer nervous system.

How to Prepare for Your Session

To maximize your results:

  • Shower before your appointment

  • Avoid heavy meals within an hour

  • Hydrate well before & after

  • Avoid alcohol beforehand

  • Limit sugar, alcohol, and processed foods for 24 hours after

  • Wear loose, comfortable clothing

Proper hydration dramatically improves outcomes and helps maintain your sculpted results.

After Your Session: What You May Notice

Clients often report:

  • flatter abdomen

  • reduced bloating

  • more defined waistline

  • improved digestion

  • decreased inflammation

  • lighter legs

  • more energy

  • better sleep

  • calmer mood

  • enhanced sense of body flow

For post-surgical clients, multiple sessions may be recommended to support full healing.

Why Choose Aligned Body Integration?

At ABI, you receive more than a massage, you receive skilled therapeutic care from a practitioner with extensive training in lymphatic techniques, advanced bodywork, and holistic healing.

Carolyn brings:

  • Josie Rushing Technique certification (advanced Brazilian lymphatic method)

  • 15+ years of hands-on experience

  • extensive training in Lymphatic Drainage Therapy 1, 2 & 3

  • advanced myofascial techniques

  • motherly, calming, intuitive presence

  • trauma-informed, nurturing care

  • a spacious, safe environment for healing

Her approach blends clinical precision with warm, grounded presence, creating a treatment experience that is both deeply therapeutic and deeply comforting.

How Many Sessions Do You Need?

Frequency depends on your goals:

Post-Surgery

2–3 sessions weekly, then taper as healing progresses.

Bloating & Digestive Support

1 session weekly until balance improves.

Wellness & Maintenance

Every 2–4 weeks for lymphatic health and body definition.

Pre-Event or Travel

Single sessions for lightness, contouring, and reduced swelling.

Ready to Feel Lighter, Clearer, and More Defined?

Experience the combined power of detox, sculpting, nervous system regulation, and lymphatic health.

📍 Boulder
📍 Denver
📍 Castle Rock

Schedule your Brazilian Lymphatic Drainage Massage today.
Your body will thank you.

Before & After Results – Real Clients, Real Changes

Clients often see instant visible changes after just one session:

  • Smoother lines & reduced puffiness around the waist, hips, and rib cage

  • More defined abs & hip contours due to decreased fluid retention

  • A healthy glow & lighter, more energized feeling

Smoother lines and less puffy

Notice the difference in the lines and definition at that hip bones and around the rib cage(Diaphragm).

Abs and hips clearly more defined.

In this before and after, there’s a distinct difference in the abs, front/back ribs, diaphragm and hips as a result of reduce bloating and retention of fluids. 

Looks fantastic! 

More distinct definition in abs. Beautiful! 

She’s ready to show off her beautiful abs on the beach, in the gym or on the red carpet!   

Ready to Reset, Sculpt & Glow?

Join hundreds of clients who trust Aligned Body Integration for results-driven Brazilian Lymphatic Drainage Massage in Boulder, Denver & Castle Rock.

Book Your BLDM Now!