Brazilian Lymphatic Drainage Massage in Boulder • Denver • Castle Rock
Reduce Bloating • Speed Recovery • Support Detox • Feel Lighter
Brazilian Lymphatic Drainage Massage (BLDM) is a specialized, results-driven technique designed to reduce swelling, stimulate lymphatic flow, improve circulation, sculpt the body, and support your overall vitality. At Aligned Body Integration, Carolyn offers a refined blend of Brazilian techniques, manual lymphatic drainage, and gentle myofascial sculpting to help you feel lighter, more defined, and deeply restored. This Brazilian lymphatic massage works by helping your body remove excess fluid, improve fluid balance, and support healthy circulation. Through gentle stimulation of lymph fluid and lymph flow, this technique promotes detoxification, enhances the immune system, and encourages natural body sculpting.
Whether you're recovering after surgery, struggling with bloating, wanting a metabolism boost, or looking for a healthier sense of body flow and balance — this treatment delivers measurable, immediate results.
What Is Brazilian Lymphatic Drainage Massage?
Brazilian Lymphatic Drainage Massage is a gentle, rhythmic technique that stimulates the lymphatic system — the body’s natural detox and immune network. By encouraging lymph movement toward the lymph nodes, this method reduces fluid retention, clears metabolic waste, decreases inflammation, and promotes natural body contouring.
The Brazilian method stands apart from traditional lymphatic massage because it combines:
precise, directional strokes
sculpting techniques around the waist, abdomen, hips, and rib cage
enhanced abdominal drainage
breath-synchronized rhythm
a more dynamic flow for visible definition
You’ll leave feeling:
✔ less bloated
✔ lighter
✔ more energized
✔ naturally contoured
✔ deeply relaxed
Unlike traditional massages, Brazilian lymphatic drainage techniques focus on lymphatic vessels and rhythmic strokes that transport lymph, promote circulation, and support blood flow. This approach helps remove excess fluids, reduce toxins, and improve overall wellness by supporting your body’s natural curves and lymphatic pathways.
Who Can Benefit From Brazilian Lymphatic Drainage Massage?
This therapy is highly effective for a wide range of conditions, lifestyles, and goals.
Post-Surgical Recovery & Swelling
Ideal after cosmetic and medical procedures such as:
liposuction
BBL
tummy tuck
breast augmentation
facial procedures
orthopedic surgeries
Benefits include reduced swelling, better healing, improved mobility, decreased scar tissue, and a smoother recovery process.
These lymphatic drainage treatments are especially helpful for clients recovering from cosmetic procedures and post surgery healing, supporting faster healing, post surgery recovery, and more visible results in just one session. Regular sessions can also improve skin tone, support blood circulation, and help address skin conditions or cellulite
Bloating, Puffiness & Water Retention
If you feel swollen, puffy, inflamed, or “heavy,” this treatment helps your lymphatic system release fluid, restore balance, and improve digestion. Many clients schedule sessions before events, after travel, or during hormonal cycles.
Hormonal & Digestive Imbalance
Supports symptoms such as:
PMS bloating
pregnancy swelling
postpartum fluid retention
sluggish digestion
constipation
abdominal tightness
By clearing fluid and stimulating the parasympathetic nervous system, BLDM improves internal flow and ease. By supporting the digestive system and assisting the body in clearing waste products and excess fluid retention, these sessions can reduce bloating, improve energy, and contribute to more balanced health conditions.
Athletes & Active Individuals
For runners, cyclists, yogis, strength athletes, and anyone with an active lifestyle, BLDM reduces inflammation, enhances circulation, improves tissue recovery, and keeps the lymphatic system functioning optimally.
Stress, Fatigue & Immune Support
The lymphatic system is deeply connected to immunity. This treatment helps regulate the nervous system, clear congestion, and support immune resilience — especially during high stress.
Feel lighter, slimmer & more sculpted.
What to Expect During a BLDM Session
Your session is deeply relaxing, gentle, and restorative. Carolyn uses rhythmic, wave-like strokes that follow the natural lymph pathways to encourage optimal flow. Sessions focus on:
abdomen & digestive organs
hips & waistline
legs & inner thighs
arms & underarms
rib cage & diaphragm
face, jaw, and neck (optional)
Each session uses light pressure and targeted lymphatic drainage treatments to stimulate lymph flow, promote detoxification, and enhance blood circulation. A trained massage therapist and healthcare professional can help you achieve the potential benefits of improved skin, reduced swelling, and better overall balance
Techniques may include:
gentle abdominal drainage
sculpting around the waist and rib cage
facial and jaw drainage for puffiness
buccal massage (inside the cheek) when appropriate
light myofascial work around congested areas
breath-synchronized movement to enhance the pump of the lymphatic system
The pressure is light, steady, and soothing — never painful.
Most clients notice instant results, including reduced swelling, improved definition, and a calmer nervous system.
How to Prepare for Your Session
To maximize your results:
Shower before your appointment
Avoid heavy meals within an hour
Hydrate well before & after
Avoid alcohol beforehand
Limit sugar, alcohol, and processed foods for 24 hours after
Wear loose, comfortable clothing
Proper hydration dramatically improves outcomes and helps maintain your sculpted results.
After Your Session: What You May Notice
Clients often report:
flatter abdomen
reduced bloating
more defined waistline
improved digestion
decreased inflammation
lighter legs
more energy
better sleep
calmer mood
enhanced sense of body flow
For post-surgical clients, multiple sessions may be recommended to support full healing.
Why Choose Aligned Body Integration?
At ABI, you receive more than a massage, you receive skilled therapeutic care from a practitioner with extensive training in lymphatic techniques, advanced bodywork, and holistic healing.
Carolyn brings:
Josie Rushing Technique certification (advanced Brazilian lymphatic method)
15+ years of hands-on experience
extensive training in Lymphatic Drainage Therapy 1, 2 & 3
advanced myofascial techniques
motherly, calming, intuitive presence
trauma-informed, nurturing care
a spacious, safe environment for healing
Her approach blends clinical precision with warm, grounded presence, creating a treatment experience that is both deeply therapeutic and deeply comforting.
How Many Sessions Do You Need?
Frequency depends on your goals:
Post-Surgery
2–3 sessions weekly, then taper as healing progresses.
Bloating & Digestive Support
1 session weekly until balance improves.
Wellness & Maintenance
Every 2–4 weeks for lymphatic health and body definition.
Pre-Event or Travel
Single sessions for lightness, contouring, and reduced swelling.
Ready to Feel Lighter, Clearer, and More Defined?
Experience the combined power of detox, sculpting, nervous system regulation, and lymphatic health.
📍 Boulder
📍 Denver
📍 Castle Rock
Schedule your Brazilian Lymphatic Drainage Massage today.
Your body will thank you.
Before & After Results – Real Clients, Real Changes
Clients often see instant visible changes after just one session:
Smoother lines & reduced puffiness around the waist, hips, and rib cage
More defined abs & hip contours due to decreased fluid retention
A healthy glow & lighter, more energized feeling
Smoother lines and less puffy
Notice the difference in the lines and definition at that hip bones and around the rib cage(Diaphragm).
Abs and hips clearly more defined.
In this before and after, there’s a distinct difference in the abs, front/back ribs, diaphragm and hips as a result of reduce bloating and retention of fluids.
Looks fantastic!
More distinct definition in abs. Beautiful!
She’s ready to show off her beautiful abs on the beach, in the gym or on the red carpet!
Ready to Reset, Sculpt & Glow?
Join hundreds of clients who trust Aligned Body Integration for results-driven Brazilian Lymphatic Drainage Massage in Boulder, Denver & Castle Rock.
