Relieve Pain, Release Tension, Feel Aligned Again.

Still dealing with pain, stress, or tension — even after trying everything else?

At Aligned Body Integration, we help you release what’s been holding you back so you can move better, feel lighter, and finally feel at home in your body again.

Trusted by hundreds of clients in Boulder, Denver & Castle Rock since 2011.

Healing Begins in the Body

Whether you’re recovering from injury, overwhelmed by stress, or simply tired of feeling out of sync, our proven hands-on therapies — Rolfing, Lymphatic Drainage, Brazilian Lymphatic Massage, Thai Yoga Bodywork, Reiki, and Breathwork — meet you where you are and help you return to balance, ease, and vitality.

Our Services help you:

  • Release chronic pain & long-held tension

  • Improve posture, mobility, and circulation

  • Boost recovery, immunity, and energy levels

  • Recenter & reconnect with your body

You’ve tried everything else. Now it’s time to feel what’s possible when your body finally gets the care it needs and deserves.

Start your healing today — your body will thank you!

Our Services

  • Rolfing

    Rolfing

    Stand taller. Move easier. Finally feel free in your own body.

    Rolf Structural Integration works deep into your fascia to unwind years of tension, restore natural alignment, and free the restrictions that keep you stiff or in pain. Whether you’re recovering from injury, dealing with chronic discomfort, or just want to feel more at home in your body, Rolfing helps you move the way you were meant to.

    👉 [Learn More About Rolfing]

  • Brazilian Lymphatic Drainage

    Brazilian Lymphatic Drainage

    Feel lighter, slimmer, and more energized — often after just one session.

    Brazilian Lymphatic Massage is a specialized technique designed to reduce bloating, improve circulation, and sculpt your body’s natural contours. Whether you’re preparing for a big event, recovering from travel, or just want to feel refreshed and renewed, this treatment gives your body the boost it’s been craving.

    👉 [Learn More About BLDM]

  • Lymphatic Drainage Massage

    Lymphatic Drainage Therapy

    Reset your system. Boost your immunity. Feel lighter and clearer from the inside out.

    Gentle, rhythmic lymphatic techniques help your body flush toxins, reduce swelling, and support natural detoxification. Perfect for post-surgery recovery, boosting immunity, or simply giving your body the reset it needs to feel renewed and energized.

    👉 [Learn More About LDT]

  • Reiki Healing

    Reiki Healing

    Release stress. Clear emotional blocks. Reconnect with your inner calm.

    Reiki is a gentle, intuitive energy therapy that helps you unwind tension, restore emotional balance, and create space for deep peace and clarity. Perfect for stress, emotional overwhelm, or anyone seeking a sense of grounding and renewal.

    👉 [Learn More About Reiki]

  • Thai Yoga Bodywork

    Thai Yoga Bodywork

    Breathe deeper. Move easier. Sink into deep relaxation.

    This ancient Thai healing practice blends assisted stretching, acupressure, and flowing movement to release tension, improve flexibility, and restore energetic balance. Ideal for anyone feeling tight, stressed, or needing to reconnect with their body on a deeper level.

    👉 [Learn More About Thai Yoga]

Meet the Practitioners

Helping Boulder, Denver & Castle Rock move, heal, and thrive since 2011.

We are Carolyn and Scott — Certified Structural Integration Practitioners with over 15 years of experience each. Together, we’ve helped hundreds of clients release chronic tension, recover from injuries, and restore vitality through Rolfing, lymphatic therapy, Thai Yoga Bodywork, Reiki, and breathwork.

Carolyn

Known for her gentle, nurturing approach, Carolyn specializes in lymphatic health, post-surgical recovery, and restorative bodywork. Her advanced training in Brazilian Lymphatic Massage and The Chikly Health Institute methods makes her the go-to choice for clients seeking detoxification, immune support, or a softer structural approach.

Scott

Scott focuses on chronic pain relief, postural alignment, and athletic recovery. His own journey recovering from severe spinal injuries — and his background as an ultra-distance runner — gives him unique insight into helping athletes, active adults, and anyone dealing with long-held structural restrictions. His work blends deep structural techniques with somatic awareness for sessions that are both therapeutic and transformative.

👉 [Learn More About Us]

Ready to Start?

Book your session today — your body will thank you!

Testimonials

Have Questions? We're Here to Help.

Not sure which service is right for you? Curious about what to expect from your session?
Reach out — we’re happy to answer any questions and help you find the best path forward.

📧 info@alignedbodyintegration.com
📞 (720) 819-7920

👉 [Send Us a Message]